Jimmy John’s Healthy Unwich

Jimmy John’s Healthy Unwich

Jimmy John’s Nutrition Facts: 230 calories, 24g protein, 9g carbs, 11g fat.

Ingredients: Smoked turkey breast, smoked ham, lettuce, lettuce wrap (Unwich), tomato, onion, cucumber, alfalfa sprouts, Italian vinaigrette.

*If you’re like me and must have your mayo, ask for a packet of LIGHT mayo for an extra 35 calories and 3.5g fat. One serving of regular mayonaisse contains a whopping 193 calories and 21g of fat!

jimmy john's healthy unwich

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Coach Brian Donovan
www.BrianDonovanFitness.com